Thursday, December 3, 2009

12/2/09 -- Pushing it

Last night I pushed my reps up to 15 to see which lifts I should increase. Some of my lifts like the power clean and bench press will go up, others will not and I'm sure I'll be lifting the same weight for a while.

I also need to buy some more plates.

I'll be running this evening, report on that later...

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