You were taught with reference to your former way of life to lay aside the old man who is being corrupted in accordance with deceitful desires, to be renewed in the spirit of your mind, and to put on the new man who has been created in God’s image – in righteousness and holiness that comes from truth.
-- Ephesians 4:22-24
Had a tough time tonight, I laid in bed for a while not finding the motivation I needed to go downstairs and lift. Tried to sleep, but couldn't. Then I remembered a scripture by Paul when he was writing about the "Old Man." I knew then I had to overcome and go train. I hit the weights tonight around 11pm. Had a good session, it's during sessions like that one that we make gains and learn something about ourselves.
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