I've always believed that if a person trains enough, that their own body will teach them everything they need to know as far as improving their own technique (a priori knowledge so to speak). In other words our body is already hard wired for any activity we may want to pursue.
Today, I witnessed this first hand as I was throwing low hooks on my punching bag. While I was throwing I realized that the only difference between a Low Inside Hook and a Low Outside Hook was the target (ie. Breadbasket VS Kidneys).
Later, I did my usual 30 min run. Also some strectching which I need to take more time with.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment