I w0rked out so hard tonight that I could see the steam rising off my head.
Tonight, I thought I'd say a few words about my home gym. I have two sets of weights, one for my smaller old rusty bar, and one set of olympic weights. To go with my weights, I have two benches. One bench that I use with my olympic set and one for free weights. I also have an area for working my abdominals and hitting my wavemaster.
All of this stuff I keep in my downstairs garadge where my gym is contained. This garadge also contains stacks of boxes everywhere, a closet full of old clothes, a dusty TV, and stereo (that no longer plays CDs without skipping).
For the next five weeks I'll keep my sets at two after that I'll increase them to three.
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