After a brief two week haitus I'm back.
Today, I worked the bag practicing the Post jab. I don't really like this variation of the jab. It reminds me of certain techniques in Aikido or Jiu-Jitsu that have simple counters.
I found it best to mix this jab with a Power jab. For countering the Post jab it is best to use the rear hand to swat it away and follow up with a Jab, Cross combination. You can also use a Overhand right to counter.
The weather was also nice in the Upstate today reaching almost 60. So barring the annoying children on the trail today, I had a nice peaceful run.
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