Tonight, the sky was clear and I saw a shooting star or satellite whiz by. Although it was cold, 21 degrees is what my weather bug says.
One thing I learned from Aikido is awarness. Awareness is what lets an Aikidoka defend his/herself from multiple attackers. Especially those who might attack from an angle outside his/her vision (ex: from behind). Some equate it with a sixth sense.
Awareness is important to remember when you are running, especially at night. That is why I don't run with a radio and headphones. Awarness has saved me from those 4x4s speeding down backroads, dogs who come running up out of the woods, and neighbors I'd rather not talk to.
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