I've always enjoyed Yoga and I had an opportunity to take a class for free at the Spartanburg Headquarters Library.
It was good and it made me want to start practicing Yoga on a more permanent basis. So I'm going to go pick up some books and do some research. Back in the day I really enjoyed Yoga and body weight excercises, they keep me loose.
For now I think I'm done with the weights.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment